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For beautiful hair and smooth .. Here are tips Indian...........
Beautiful hair is one of the basic ingredients for a pretty face, in order to get the hair shiny and smooth, here are nine tips resulting from the Indian study published recently recommended cosmetic specialists in India following the nine notes to help get the hair soft and healthy.
1 - healthy hair begins with your care of your body
For beautiful hair and smooth .. Here are nine tips Hindi!
Tsrahi your hair is not soaked!!
Dense foods you eat affect mainly to get healthy hair Try to eat lots of vegetables and fruits that contain natural sugar. As well as Eat dairy products like milk, yogurt and coconut as well as Eat It has been proven that the basic recipe for healthy hair Pour a little of it on the authority or with rice in order to get the desired results.
2 - Avoid canned food.
Foods canned materials are filled with preservatives that do not contain a great benefit to the body, making them very useful. As well as cold drinks hamper the digestion process and construction in the body so it is advised to stay away as well.
3 - Add the spices of all kinds to your diet.
The addition of spices to your food gives it a special flavor in addition to these spices that contribute to providing healthy nutrition for your hair. So try to add them to the food, especially soups or vegetables during frying can also add cumin and black pepper roasted and ground to fresh milk before eating. Eat as well as hibiscus plant has an effect is effective in stimulating all the functions of the body in general.
4 - Stress
May seriously affect your health and also on the color of your hair. Try to organize your time and control to get rid of stress resulting from lack of time. Try relaxation exercises such as meditation. Try and get out into nature to assist in achieving greater health and greater mental balance. Padre and get enough sleep and comfortable because it helps tremendously to the growth and renewal of hair.
5 - Avoid the use of materials that contain chemicals, because it will lead to the destruction of your hair in the long term. Padre to search for natural materials does not hurt your hair during the washing and cleaning, especially if you wash your hair more than three times a week.
Therefore preferred to use the shampoo and conditioner with vegetable origin because it is contributing to the hair better. Therefore, a national reading the ingredients before buying shampoo because some products may contain the word vegetable in the name of the product while it may not contain any component plant in the truth.
6 - Give yourself a bath with massage oil for scalp permanently.
For beautiful hair and smooth .. Here are nine tips Hindi!
Use shampoo vegetarian
Access to bathrooms with massage oil scalp three times a week leads to stimulate the growth process in your hair and gives it great strength and health as well as maintain moisture in the scalp it is necessary for healthy hair.
It is recommended here by using coconut oil, almonds and olive oil. Dress adding oil lukewarm to your hair and nationally distributed carefully to each scalp then Padre massage the scalp with your finger tips, and advised to forsake your hair until the morning if possible and if not possible, try to keep it as long as possible so that at least an oil bath for two hours, and then used a shampoo to clean the The hair scalp massage also helps to relax and to get restful sleep as well.
7 - Do not use the brush and hair soaked, beware should be doing the demobilization of brushing your hair wet if you are urgent and important that the best way to tangled hair wet is to use a wooden comb with wide teeth and no toothbrush.
8 - as well as the excessive use of hair dryer cause damage to the hair in the long term as it leads to dry hair and limbs of the shell so it is advisable to leave the hair to dry naturally, and then do the wacky.
9 - Finally, the frequent use of hair, brush his appearance lead to a healthy and shiny. Therefore, national every night with a brush to lay off all your hair, but both sides separately. Any national of the wacky right to the left and then from front to back or vice versa, and used a good brush and begin from the scalp and ended at the edge of the hair.
1 - healthy hair begins with your care of your body
For beautiful hair and smooth .. Here are nine tips Hindi!
Tsrahi your hair is not soaked!!
Dense foods you eat affect mainly to get healthy hair Try to eat lots of vegetables and fruits that contain natural sugar. As well as Eat dairy products like milk, yogurt and coconut as well as Eat It has been proven that the basic recipe for healthy hair Pour a little of it on the authority or with rice in order to get the desired results.
2 - Avoid canned food.
Foods canned materials are filled with preservatives that do not contain a great benefit to the body, making them very useful. As well as cold drinks hamper the digestion process and construction in the body so it is advised to stay away as well.
3 - Add the spices of all kinds to your diet.
The addition of spices to your food gives it a special flavor in addition to these spices that contribute to providing healthy nutrition for your hair. So try to add them to the food, especially soups or vegetables during frying can also add cumin and black pepper roasted and ground to fresh milk before eating. Eat as well as hibiscus plant has an effect is effective in stimulating all the functions of the body in general.
4 - Stress
May seriously affect your health and also on the color of your hair. Try to organize your time and control to get rid of stress resulting from lack of time. Try relaxation exercises such as meditation. Try and get out into nature to assist in achieving greater health and greater mental balance. Padre and get enough sleep and comfortable because it helps tremendously to the growth and renewal of hair.
5 - Avoid the use of materials that contain chemicals, because it will lead to the destruction of your hair in the long term. Padre to search for natural materials does not hurt your hair during the washing and cleaning, especially if you wash your hair more than three times a week.
Therefore preferred to use the shampoo and conditioner with vegetable origin because it is contributing to the hair better. Therefore, a national reading the ingredients before buying shampoo because some products may contain the word vegetable in the name of the product while it may not contain any component plant in the truth.
6 - Give yourself a bath with massage oil for scalp permanently.
For beautiful hair and smooth .. Here are nine tips Hindi!
Use shampoo vegetarian
Access to bathrooms with massage oil scalp three times a week leads to stimulate the growth process in your hair and gives it great strength and health as well as maintain moisture in the scalp it is necessary for healthy hair.
It is recommended here by using coconut oil, almonds and olive oil. Dress adding oil lukewarm to your hair and nationally distributed carefully to each scalp then Padre massage the scalp with your finger tips, and advised to forsake your hair until the morning if possible and if not possible, try to keep it as long as possible so that at least an oil bath for two hours, and then used a shampoo to clean the The hair scalp massage also helps to relax and to get restful sleep as well.
7 - Do not use the brush and hair soaked, beware should be doing the demobilization of brushing your hair wet if you are urgent and important that the best way to tangled hair wet is to use a wooden comb with wide teeth and no toothbrush.
8 - as well as the excessive use of hair dryer cause damage to the hair in the long term as it leads to dry hair and limbs of the shell so it is advisable to leave the hair to dry naturally, and then do the wacky.
9 - Finally, the frequent use of hair, brush his appearance lead to a healthy and shiny. Therefore, national every night with a brush to lay off all your hair, but both sides separately. Any national of the wacky right to the left and then from front to back or vice versa, and used a good brush and begin from the scalp and ended at the edge of the hair.
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