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Hedonist yourself massage is easy to remove signs of fatigue on your face

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Hedonist yourself massage is easy to remove signs of fatigue on your face

Hedonist yourself massage is easy to remove signs of fatigue on your face............


Face needs to rest, especially in winter, and can get the massage that work for your face, which does not require you to only a little effort will bring in some light touches of freshness and vitality to your face and sparkle to your skin. Dr. Kausar Kojak put in her book "A World of Women" steps to help you a massage (massage) is easy and comfortable for your face, Fabdii us.

Hedonist yourself massage is easy to remove signs of fatigue on your face

Enjoy ..
- Works Massage (massage) once a week, cleans the face well from any trace of makeup and connects to the top to protect it.

- Sit in front of the mirror in a comfortable position, then put a layer of cream on the fingertips Amoz and distribute them in the form of spaced points on the face and neck.

- Begins the massage therapy (massage) taking into account the anatomy of the facial muscles and neck, so lightly scrubs in the opposite direction of each muscle.

- In the back of the hands, slaps a quick rub down the neck and chin from bottom to top, this prevents the glands and neck muscles relax.

- Passed the soles of the hand by the chin and ears, with moving the neck in the movement of counter-productive, and makes it easier if you use your right hand to massage the left side of the face, and the left hand to massage the right side, then massage the fingers by the neck from bottom to top.

- Fingers massage the sides of the neck from bottom to top.

- The use of the Parties to the index and middle fingers, massage the chin and around the mouth and nose to the top even in a short circular movements, repeat the movement beginning from the chin to the top.

- Parties to the middle finger in a circular motion with no pressure or tension around the eyes, massage, starting from the inside of the eye and to the top and then in a full circle around the brow and then, under the eye from the outside to the inside.

- Using the palm of the hand: Massage the cheeks of the junior side of the nose and outward inclination to the top, taking into account that the pressure during the massage lightly.

- To massage the front Use your fingertips (middle and ring finger), starting from the middle of the front and to the outside and then from the end of the nose to the top until the roots of the hair, and strive to be the pressure in this region average.

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