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Tips to treat contouring after weight loss

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Tips to treat contouring after weight loss

Tips to treat contouring after weight loss...........


Many women suffer from contouring and cracks in their body, especially after weight loss. And leave this massive loss of weight effects, and signs, and skin problems, including: stretch marks and sagging skin. So we came to you some recipes to help you overcome these annoying problems.

Tips to treat contouring after weight loss!

Heck sees the body .. And Malo?

You can improve the health of your skin during, or after weight loss by following these simple tips that can restore his freshness, and flexibility of the experts it is better to follow these tips, instead of exposing the skin to treatments may harm him, or destroy it.

Atralat tips to flatten the skin cracks and after weight loss:
• Works peeling the body to rid it of toxins, and at the same time training the skin to get rid of dead cells, and improve the structure of the skin. Use a peel products on the market, or prepared at home to increase the flow of blood in the body, thus increasing the production of healthy cells and tissues. Repeat this process 2-3 in the week, to get the best results.
• Water is very essential in balancing the weight loss process. Drink about 7-8 glasses of water a day; to reduce dryness, and sagging skin. The muscles of the most important means of improving the health of the skin; so you must supply Balasair health, and water to maintain the health of seriously during the process of losing weight.

• nutritional supplements play a major role in maintaining the health of the skin, most notably vitamin A, B, C, Zinc. So eat from natural sources, or in the form of pills.

• Exercises Resistance (Resistance training) of the most important ways to flatten the skin. National exercise of this type of exercise at least 2-3 per week.

• The attendance to moisturize the skin daily before going to sleep means to remedy this problem, as these products provide a wetting surface, and deep to the skin, and protect them from drought, and sag. Use a "lotion" rich in vitamins to moisturize your body fully.
• Massage works on the speed of blood flow in the body that carries oxygen to the cells. You can use essential oils during the massage to do, such as: mustard, walnut and India. And you will find it has a huge impact on the muscles as well.

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