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Top 10 tips to make your nails pretty strong and long...........
Nails are beautiful and powerful is one of the supplements, beauty and elegance. However, this may seem difficult to reach for the lady of the house placed on the assumed great responsibilities of cleaning the house, and attention to the boys about work. The question you need a little bit of time to ourselves and to others for the attention of personal health which are reflected in our nails and inform us about.
Madam .. Here are top 10 tips to make your nails strong and beautiful long!
Natural growth of the nail of about 4 mm per month
Describes the beauty and Decking Specialist Women's Hoda Baydoun, in Jeddah, he appreciated the natural growth of the nail of about 4 mm in the month, and vary the speed of growth from one person to another. Valozafar faster growth among young people, including the elderly, also note the rapid growth in the period of pregnancy, as in poetry and in the spring and summer. While slowing the growth of the nails due to a disease or mental disorder and may stop growing altogether. In addition to any disorder or ill health is reflected by the negative internal cracking and breakage appears to mention the white dots.
Why do your nails white polka dots?
Indicate Beydoun white dots may appear as a result of:
1 - women's vulnerability in the winter of bitter cold 0.2
- In iron deficiency, which causes anemia.
3 - exposure to the disease typhus.
4 - the emergence of fungi continuously.
5 - taking a large amount of sugar or chocolate.
6 - a result of the emergence of liver disease, kidney tuberculosis.
7 - lack of calcium, zinc.
Tips to take care of Bozafrck:
Madam .. Here are top 10 tips to make your nails strong and beautiful long!
Not to overdo it in the development of nail polish
1 - consult your doctor first when your note the presence of white dots.
2 - Caring for a balanced diet which abound Cfhitamen B vitamins, calcium, zinc and potassium and minerals for healthy nails and other members of the body.
3 - Protect your hands and protective gloves when using household cleaners.
4 - When you clean your hands Use your nails or removing special attention to avoid harm her.
5 - Feed your hands and nails a special cream after washing with Tnchevhma well.
6 - to eat spinach, garlic, tuna, yogurt, eggs.
7 - Eat vitamins for fingernails.
8 - Use oil Tonic week.
9 - Crescent area on the White Fingernail must continue to be the phenomenon it is the womb of a fingernail and disappears under the skin dry prevents him from breathing.
10 - Do not overdo it in the development of nail polish do not overdo it as well as in their response. Leave your nails rest days per month of paint. (I'm on a flower)
Madam .. Here are top 10 tips to make your nails strong and beautiful long!
Natural growth of the nail of about 4 mm per month
Describes the beauty and Decking Specialist Women's Hoda Baydoun, in Jeddah, he appreciated the natural growth of the nail of about 4 mm in the month, and vary the speed of growth from one person to another. Valozafar faster growth among young people, including the elderly, also note the rapid growth in the period of pregnancy, as in poetry and in the spring and summer. While slowing the growth of the nails due to a disease or mental disorder and may stop growing altogether. In addition to any disorder or ill health is reflected by the negative internal cracking and breakage appears to mention the white dots.
Why do your nails white polka dots?
Indicate Beydoun white dots may appear as a result of:
1 - women's vulnerability in the winter of bitter cold 0.2
- In iron deficiency, which causes anemia.
3 - exposure to the disease typhus.
4 - the emergence of fungi continuously.
5 - taking a large amount of sugar or chocolate.
6 - a result of the emergence of liver disease, kidney tuberculosis.
7 - lack of calcium, zinc.
Tips to take care of Bozafrck:
Madam .. Here are top 10 tips to make your nails strong and beautiful long!
Not to overdo it in the development of nail polish
1 - consult your doctor first when your note the presence of white dots.
2 - Caring for a balanced diet which abound Cfhitamen B vitamins, calcium, zinc and potassium and minerals for healthy nails and other members of the body.
3 - Protect your hands and protective gloves when using household cleaners.
4 - When you clean your hands Use your nails or removing special attention to avoid harm her.
5 - Feed your hands and nails a special cream after washing with Tnchevhma well.
6 - to eat spinach, garlic, tuna, yogurt, eggs.
7 - Eat vitamins for fingernails.
8 - Use oil Tonic week.
9 - Crescent area on the White Fingernail must continue to be the phenomenon it is the womb of a fingernail and disappears under the skin dry prevents him from breathing.
10 - Do not overdo it in the development of nail polish do not overdo it as well as in their response. Leave your nails rest days per month of paint. (I'm on a flower)
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