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What are the benefits of massage and body dry brushing

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What are the benefits of massage and body dry brushing

What are the benefits of massage and body dry brushing...........


To massage the body in a number of benefits, especially the body dry, Valtdlik improve the condition of the skin, it also stimulates circulation in the body, and contributes indirectly to rid the body of harmful factors tags. There are several ways to massage the body, but some have no side effects, so I used a brush jagged made of natural materials to massage your body and try to do this exercise once or twice a day, and a key to ensure the success of this massage is done on the skin dry rather than wet, so as not to slip into the brush on the surface of the body. Learn about the key benefits to massage the body using a dry brush.

What are the benefits of massage and body dry brushing?!

Use a dry brush .. Ahsenlk
- Cellulite: Helps dry skin brushing, and rubbed to get rid of "cellulite", as this will help you follow a few diet and exercise to get rid of these accumulated toxins in the body. Try to do the work of the massage on the body for a few minutes, especially on the buttocks, arms, and abdomen.

- Dead skin cells: cause dead skin cells skin problems multiple, if not properly disposed of. Is very important to massage the skin, relieving them of the burden of dead cells that cause clogged pores. Of skin diseases that can occur as a result of lack of interest in the body: psoriasis, acne, as well as eczema. Massage the body can renew the skin cells in less than 24 hours.

- Lymphatic system: can end body wastes, and metabolism in blood vessels, if the lymphatic system does not work efficiently well. Body toxins accumulate in the body are difficult for the body to get rid of them. Massage dry skin improves blood circulation, and thus rid the glands of toxins through the breath, and race.

- Pull the skin: the flow of blood in the body as a result of brushing the body on a regular basis, can increase the flexibility of the skin. Basic massage places in your body with too much focus toxins brushing. Increase the elasticity of the skin tissue of resistance to various external factors of temperature, and exposure to the sun.

- Clogged pores: Use a coarse brush on the body reduces the chances of clogged pores, which leads to rid the body of toxins that harm him, and increase its ability to absorb nutrients easily.

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